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	<title>Comments on: Volleyball Tip #2: How to Pass</title>
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	<description>Expert Advice On Improving Your Game</description>
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		<title>By: Douglas</title>
		<link>http://region5volleyball.com/2008/12/18/volleyball-tip-2-how-to-pass/comment-page-1/#comment-34</link>
		<dc:creator>Douglas</dc:creator>
		<pubDate>Wed, 21 Jan 2009 04:40:09 +0000</pubDate>
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		<description>Ever heard of a &quot;split-hop&quot;? It&#039;s probably the most important step in passing that was totally skipped. All the power comes from your legs? Maybe you should leave the demo&#039;s to professionals.</description>
		<content:encoded><![CDATA[<p>Ever heard of a &#8220;split-hop&#8221;? It&#8217;s probably the most important step in passing that was totally skipped. All the power comes from your legs? Maybe you should leave the demo&#8217;s to professionals.</p>
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