In this segment, Tip #3 shows you how to set the ball. Again, Keith shows you proper placement of the hands and to use the open area between your hands as a window to see what your doing.
Watch Keith demonstrate the techniques for passing the ball to the setter. The important thing to remember for accurate passing is not to change the passing platform but to use your legs and body.
Without a doubt, Penn State Nittany Lions is the best womans volleyball team in the NCAA. Who can defeat them with their perfect synchronized setting and hitting? Absolutly no one — they will end undefeated this season. The Big Question will they continue their 109-set winning streak?
Tip #1: Watch The Penn State Nittany Lions